Race Timeline
The Course
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 9:59 | 3.11 mi | 31:02 | 9:59 | - | |
8.64M | 1:23:14 | 9:38 | 5.53 mi | 52:12 | 9:26 | -0:33 | |
Finish(10.00 mi) | 1:35:27 | 9:33 | 1.36 mi | 12:13 | 8:59 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:33 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
1:04:25
67% of race
Time at Steady Pace
31:02
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4421 | 2078 | 86 | 4421 | 2078 | 86 |
| 8.64M | 5.53 mi | 3853+568 | 1727+351 | 62+24 | 3618 | 1590 | 54 |
| Finish(10.00 mi) | 1.36 mi | 3858-5 | 1721+6 | 61+1 | 3973 | 1800 | 59 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4421
Females
2078
F55-59
86
5K→8.64M
3.1 - 8.6 mi
Overall
3618
Females
1590
F55-59
54
8.64M→Finish
8.6 - 10.0 mi
Overall
3973
Females
1800
F55-59
59
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
