True Overholt
St Paul, MN
Bib: 24255 M 36
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
8.64M | 1:17:52 | 9:01 | 5.53 mi | 49:09 | 8:53 | -0:22 | |
Finish(10.00 mi) | 1:28:51 | 8:53 | 1.36 mi | 10:59 | 8:05 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:53 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
1:00:08
68% of race
Time at Steady Pace
28:43
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2930 | 1716 | 338 | 2930 | 1716 | 338 |
| 8.64M | 5.53 mi | 2700+230 | 1617+99 | 319+19 | 2601 | 1569 | 301 |
| Finish(10.00 mi) | 1.36 mi | 2622+78 | 1580+37 | 314+5 | 2247 | 1418 | 280 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2930
Males
1716
M35-39
338
5K→8.64M
3.1 - 8.6 mi
Overall
2601
Males
1569
M35-39
301
8.64M→Finish
8.6 - 10.0 mi
Overall
2247
Males
1418
M35-39
280
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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