Ashley Strohmayer
St. Paul, MN
Bib: 24220 F 38
Race Timeline
The Course
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:49 | 3.11 mi | 30:31 | 9:49 | - | |
8.64M | 1:31:37 | 10:36 | 5.53 mi | 1:01:06 | 11:03 | +1:14 | |
Finish(10.00 mi) | 1:46:17 | 10:38 | 1.36 mi | 14:40 | 10:47 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:38 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
45:11
43% of race
Time at Steady Pace
1:01:06
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4095 | 1875 | 359 | 4095 | 1875 | 359 |
| 8.64M | 5.53 mi | 5806-1711 | 2976-1101 | 532-173 | 6477 | 3457 | 619 |
| Finish(10.00 mi) | 1.36 mi | 5964-158 | 3095-119 | 555-23 | 6966 | 3816 | 680 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4095
Females
1875
F35-39
359
5K→8.64M
3.1 - 8.6 mi
Overall
6477
Females
3457
F35-39
619
8.64M→Finish
8.6 - 10.0 mi
Overall
6966
Females
3816
F35-39
680
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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