Race Timeline
The Course
Deb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
8.64M | 1:13:56 | 8:33 | 5.53 mi | 46:40 | 8:26 | -0:21 | |
Finish(10.00 mi) | 1:25:02 | 8:30 | 1.36 mi | 11:06 | 8:10 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:30 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
57:46
68% of race
Time at Steady Pace
27:16
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2085 | 761 | 71 | 2085 | 761 | 71 |
| 8.64M | 5.53 mi | 1906+179 | 668+93 | 69+2 | 1850 | 645 | 66 |
| Finish(10.00 mi) | 1.36 mi | 1942-36 | 690-22 | 71-2 | 2379 | 897 | 87 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2085
Females
761
F45-49
71
5K→8.64M
3.1 - 8.6 mi
Overall
1850
Females
645
F45-49
66
8.64M→Finish
8.6 - 10.0 mi
Overall
2379
Females
897
F45-49
87
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
