Steve Goldade
Mendota Heights, MN
Bib: 24174 M 61
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
8.64M | 1:15:55 | 8:47 | 5.53 mi | 47:58 | 8:40 | -0:20 | |
Finish(10.00 mi) | 1:26:40 | 8:40 | 1.36 mi | 10:45 | 7:54 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:40 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
58:43
68% of race
Time at Steady Pace
27:57
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2473 | 1507 | 54 | 2473 | 1507 | 54 |
| 8.64M | 5.53 mi | 2264+209 | 1399+108 | 48+6 | 2214 | 1375 | 49 |
| Finish(10.00 mi) | 1.36 mi | 2198+66 | 1368+31 | 46+2 | 1925 | 1255 | 34 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2473
Males
1507
M60-64
54
5K→8.64M
3.1 - 8.6 mi
Overall
2214
Males
1375
M60-64
49
8.64M→Finish
8.6 - 10.0 mi
Overall
1925
Males
1255
M60-64
34
Passing Analysis
No position changes recorded for this athlete.
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