Ben Knoll
Edina, MN
Bib: 24130 M 65
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
8.64M | 1:24:32 | 9:47 | 5.53 mi | 53:49 | 9:44 | -0:09 | |
Finish(10.00 mi) | 1:36:20 | 9:38 | 1.36 mi | 11:48 | 8:41 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:38 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
11:48
12% of race
Time at Steady Pace
1:24:32
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4201 | 2255 | 42 | 4201 | 2255 | 42 |
| 8.64M | 5.53 mi | 4177+24 | 2255 | 44-2 | 4185 | 2258 | 43 |
| Finish(10.00 mi) | 1.36 mi | 4048+129 | 2204+51 | 41+3 | 3404 | 1949 | 32 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4201
Males
2255
M65-69
42
5K→8.64M
3.1 - 8.6 mi
Overall
4185
Males
2258
M65-69
43
8.64M→Finish
8.6 - 10.0 mi
Overall
3404
Males
1949
M65-69
32
Passing Analysis
No position changes recorded for this athlete.
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