Amy Fringer
Edina, MN
Bib: 24107 F 43
Race Timeline
The Course
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
8.64M | 1:27:11 | 10:05 | 5.53 mi | 55:07 | 9:58 | -0:21 | |
Finish(10.00 mi) | 1:39:43 | 9:58 | 1.36 mi | 12:32 | 9:13 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:58 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
1:07:39
68% of race
Time at Steady Pace
32:04
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5152 | 2546 | 483 | 5152 | 2546 | 483 |
| 8.64M | 5.53 mi | 4809+343 | 2317+229 | 446+37 | 4667 | 2230 | 437 |
| Finish(10.00 mi) | 1.36 mi | 4749+60 | 2277+40 | 443+3 | 4417 | 2071 | 395 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5152
Females
2546
F40-44
483
5K→8.64M
3.1 - 8.6 mi
Overall
4667
Females
2230
F40-44
437
8.64M→Finish
8.6 - 10.0 mi
Overall
4417
Females
2071
F40-44
395
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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