Race Timeline
The Course
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
8.64M | 1:24:36 | 9:47 | 5.53 mi | 53:21 | 9:38 | -0:26 | |
Finish(10.00 mi) | 1:36:48 | 9:41 | 1.36 mi | 12:12 | 8:58 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:41 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
1:05:33
68% of race
Time at Steady Pace
31:15
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4577 | 2399 | 445 | 4577 | 2399 | 445 |
| 8.64M | 5.53 mi | 4197+380 | 2257+142 | 425+20 | 4035 | 2198 | 420 |
| Finish(10.00 mi) | 1.36 mi | 4137+60 | 2232+25 | 423+2 | 3954 | 2152 | 410 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4577
Males
2399
M35-39
445
5K→8.64M
3.1 - 8.6 mi
Overall
4035
Males
2198
M35-39
420
8.64M→Finish
8.6 - 10.0 mi
Overall
3954
Males
2152
M35-39
410
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
