Stefanie Flink
Lino Lakes, MN
Bib: 24071 F 26
Race Timeline
The Course
Stefanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:02 | 3.11 mi | 31:11 | 10:02 | - | |
8.64M | 1:25:57 | 9:57 | 5.53 mi | 54:46 | 9:54 | -0:08 | |
Finish(10.00 mi) | 1:38:21 | 9:50 | 1.36 mi | 12:24 | 9:07 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:50 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
1:07:10
68% of race
Time at Steady Pace
31:11
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4522 | 2136 | 250 | 4522 | 2136 | 250 |
| 8.64M | 5.53 mi | 4534-12 | 2143-7 | 260-10 | 4564 | 2154 | 267 |
| Finish(10.00 mi) | 1.36 mi | 4477+57 | 2102+41 | 255+5 | 4238 | 1954 | 259 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4522
Females
2136
F25-29
250
5K→8.64M
3.1 - 8.6 mi
Overall
4564
Females
2154
F25-29
267
8.64M→Finish
8.6 - 10.0 mi
Overall
4238
Females
1954
F25-29
259
Passing Analysis
No position changes recorded for this athlete.
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