Joe Steinhoff
St Paul, MN
Bib: 24041 M 16
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:14 | 3.11 mi | 25:35 | 8:14 | - | |
8.64M | 1:05:12 | 7:33 | 5.53 mi | 39:37 | 7:10 | -1:04 | |
Finish(10.00 mi) | 1:13:32 | 7:21 | 1.36 mi | 8:20 | 6:08 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
7:21 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
8:20
11% of race
Time at Steady Pace
39:37
54% of race
Time at Slower Pace
25:35
35% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1326 | 908 | 21 | 1326 | 908 | 21 |
| 8.64M | 5.53 mi | 742+584 | 545+363 | 16+5 | 518 | 407 | 14 |
| Finish(10.00 mi) | 1.36 mi | 650+92 | 490+55 | 15+1 | 241 | 204 | 10 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1326
Males
908
M15-19
21
5K→8.64M
3.1 - 8.6 mi
Overall
518
Males
407
M15-19
14
8.64M→Finish
8.6 - 10.0 mi
Overall
241
Males
204
M15-19
10
Passing Analysis
No position changes recorded for this athlete.
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