Race Timeline
The Course
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
8.64M | 1:28:59 | 10:18 | 5.53 mi | 57:56 | 10:28 | +0:28 | |
Finish(10.00 mi) | 1:42:27 | 10:15 | 1.36 mi | 13:28 | 9:54 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:15 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
44:31
43% of race
Time at Steady Pace
57:56
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4433 | 2338 | 46 | 4433 | 2338 | 46 |
| 8.64M | 5.53 mi | 5202-769 | 2611-273 | 56-10 | 5606 | 2751 | 61 |
| Finish(10.00 mi) | 1.36 mi | 5265-63 | 2635-24 | 57-1 | 5682 | 2734 | 59 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4433
Males
2338
M65-69
46
5K→8.64M
3.1 - 8.6 mi
Overall
5606
Males
2751
M65-69
61
8.64M→Finish
8.6 - 10.0 mi
Overall
5682
Males
2734
M65-69
59
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
