Christopher Nichols
Maple Grove, MN
Bib: 24005 M 36
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
8.64M | 1:10:54 | 8:12 | 5.53 mi | 44:37 | 8:04 | -0:24 | |
Finish(10.00 mi) | 1:21:35 | 8:10 | 1.36 mi | 10:41 | 7:51 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:10 /mi
Slowest Pace
8:28 /mi
Segments
Time at Faster Pace
55:18
68% of race
Time at Steady Pace
26:17
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1650 | 1103 | 215 | 1650 | 1103 | 215 |
| 8.64M | 5.53 mi | 1416+234 | 970+133 | 199+16 | 1339 | 927 | 189 |
| Finish(10.00 mi) | 1.36 mi | 1444-28 | 985-15 | 199 | 1828 | 1204 | 235 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1650
Males
1103
M35-39
215
5K→8.64M
3.1 - 8.6 mi
Overall
1339
Males
927
M35-39
189
8.64M→Finish
8.6 - 10.0 mi
Overall
1828
Males
1204
M35-39
235
Passing Analysis
No position changes recorded for this athlete.
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