Race Timeline
The Course
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
8.64M | 1:17:54 | 9:01 | 5.53 mi | 48:19 | 8:44 | -0:47 | |
Finish(10.00 mi) | 1:28:54 | 8:53 | 1.36 mi | 11:00 | 8:05 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:53 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
59:19
67% of race
Time at Steady Pace
29:35
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3471 | 1501 | 291 | 3471 | 1501 | 291 |
| 8.64M | 5.53 mi | 2709+762 | 1078+423 | 201+90 | 2331 | 882 | 157 |
| Finish(10.00 mi) | 1.36 mi | 2633+76 | 1040+38 | 195+6 | 2269 | 829 | 141 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3471
Females
1501
F40-44
291
5K→8.64M
3.1 - 8.6 mi
Overall
2331
Females
882
F40-44
157
8.64M→Finish
8.6 - 10.0 mi
Overall
2269
Females
829
F40-44
141
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
