Allison Knutson
Minneapolis, MN
Bib: 23862 F 40
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
8.64M | 1:18:26 | 9:05 | 5.53 mi | 48:37 | 8:47 | -0:49 | |
Finish(10.00 mi) | 1:30:26 | 9:03 | 1.36 mi | 12:00 | 8:50 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:03 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
1:00:37
67% of race
Time at Steady Pace
29:49
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3623 | 1597 | 315 | 3623 | 1597 | 315 |
| 8.64M | 5.53 mi | 2811+812 | 1137+460 | 213+102 | 2423 | 928 | 168 |
| Finish(10.00 mi) | 1.36 mi | 2910-99 | 1181-44 | 223-10 | 3659 | 1592 | 303 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3623
Females
1597
F40-44
315
5K→8.64M
3.1 - 8.6 mi
Overall
2423
Females
928
F40-44
168
8.64M→Finish
8.6 - 10.0 mi
Overall
3659
Females
1592
F40-44
303
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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