Race Timeline
The Course
Zach's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
8.64M | 1:22:38 | 9:34 | 5.53 mi | 53:29 | 9:40 | +0:17 | |
Finish(10.00 mi) | 1:35:07 | 9:31 | 1.36 mi | 12:29 | 9:11 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:31 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
41:38
44% of race
Time at Steady Pace
53:29
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3203 | 1849 | 361 | 3203 | 1849 | 361 |
| 8.64M | 5.53 mi | 3697-494 | 2053-204 | 393-32 | 4064 | 2212 | 422 |
| Finish(10.00 mi) | 1.36 mi | 3790-93 | 2096-43 | 399-6 | 4335 | 2307 | 436 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3203
Males
1849
M35-39
361
5K→8.64M
3.1 - 8.6 mi
Overall
4064
Males
2212
M35-39
422
8.64M→Finish
8.6 - 10.0 mi
Overall
4335
Males
2307
M35-39
436
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
