Knoel Pha
Brooklyn Park, MN
Bib: 23740 M 20
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:28 | 11:25 | 3.11 mi | 35:28 | 11:25 | - | |
8.64M | 1:44:18 | 12:04 | 5.53 mi | 1:08:50 | 12:26 | +1:01 | |
Finish(10.00 mi) | 1:57:41 | 11:46 | 1.36 mi | 13:23 | 9:51 | -2:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:46 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
13:23
11% of race
Time at Steady Pace
35:28
30% of race
Time at Slower Pace
1:08:50
58% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7059 | 3182 | 121 | 7059 | 3182 | 121 |
| 8.64M | 5.53 mi | 7792-733 | 3389-207 | 125-4 | 8013 | 3445 | 130 |
| Finish(10.00 mi) | 1.36 mi | 7556+236 | 3323+66 | 124+1 | 5611 | 2710 | 110 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7059
Males
3182
M20-24
121
5K→8.64M
3.1 - 8.6 mi
Overall
8013
Males
3445
M20-24
130
8.64M→Finish
8.6 - 10.0 mi
Overall
5611
Males
2710
M20-24
110
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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