Ingrid Skjong

New York, NY

Bib: 23739 F 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Top 40%
Gender (Female)
#0 / 5671
Top 30%
Masters (Masters Women)
#0 / 2753
Top 27%
Division (F45-49)
#0 / 706
Top 27%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:13
↑ 145↓ 171
8.64M
9:19/mi
1:23:47
↑ 205↓ 97
Finish· 10.00 mi
8:24/mi
1:35:12
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Ingrid's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1310:223.11 mi32:13
10:22
-
8.64M
1:23:479:425.53 mi51:34
9:19
-1:03
Finish(10.00 mi)
1:35:129:311.36 mi11:25
8:24
-0:55
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:31 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:25

12% of race

Time at Steady Pace

51:34

54% of race

Time at Slower Pace

32:13

34% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi5241261132452412611324
8.64M5.53 mi3973+12681793+818209+11533931464155
Finish(10.00 mi)1.36 mi3803+1701689+104194+1528321130109

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 55%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

5241

Females

2611

F45-49

324

5K→8.64M

3.1 - 8.6 mi

Top 36%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

3393

Females

1464

F45-49

155

8.64M→Finish

8.6 - 10.0 mi

Top 30%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

2832

Females

1130

F45-49

109

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion