Race Timeline
The Course
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
8.64M | 1:16:37 | 8:52 | 5.53 mi | 47:25 | 8:34 | -0:50 | |
Finish(10.00 mi) | 1:27:13 | 8:43 | 1.36 mi | 10:36 | 7:48 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:43 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
10:36
12% of race
Time at Steady Pace
47:25
54% of race
Time at Slower Pace
29:12
33% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3220 | 1353 | 242 | 3220 | 1353 | 242 |
| 8.64M | 5.53 mi | 2436+784 | 938+415 | 177+65 | 2038 | 743 | 150 |
| Finish(10.00 mi) | 1.36 mi | 2317+119 | 883+55 | 170+7 | 1751 | 578 | 126 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3220
Females
1353
F30-34
242
5K→8.64M
3.1 - 8.6 mi
Overall
2038
Females
743
F30-34
150
8.64M→Finish
8.6 - 10.0 mi
Overall
1751
Females
578
F30-34
126
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
