Race Timeline
The Course
Erica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
8.64M | 1:34:03 | 10:53 | 5.53 mi | 1:02:10 | 11:14 | +0:58 | |
Finish(10.00 mi) | 1:48:54 | 10:53 | 1.36 mi | 14:51 | 10:55 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
10:53 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
31:53
29% of race
Time at Steady Pace
1:17:01
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5037 | 2472 | 309 | 5037 | 2472 | 309 |
| 8.64M | 5.53 mi | 6219-1182 | 3269-797 | 404-95 | 6753 | 3636 | 445 |
| Finish(10.00 mi) | 1.36 mi | 6355-136 | 3368-99 | 416-12 | 7133 | 3934 | 485 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5037
Females
2472
F45-49
309
5K→8.64M
3.1 - 8.6 mi
Overall
6753
Females
3636
F45-49
445
8.64M→Finish
8.6 - 10.0 mi
Overall
7133
Females
3934
F45-49
485
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
