Race Timeline
The Course
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
8.64M | 1:18:15 | 9:03 | 5.53 mi | 49:19 | 8:55 | -0:24 | |
Finish(10.00 mi) | 1:29:21 | 8:56 | 1.36 mi | 11:06 | 8:10 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:56 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:00:25
68% of race
Time at Steady Pace
28:56
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3068 | 1274 | 238 | 3068 | 1274 | 238 |
| 8.64M | 5.53 mi | 2780+288 | 1116+158 | 208+30 | 2648 | 1049 | 194 |
| Finish(10.00 mi) | 1.36 mi | 2721+59 | 1086+30 | 203+5 | 2391 | 904 | 159 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3068
Females
1274
F40-44
238
5K→8.64M
3.1 - 8.6 mi
Overall
2648
Females
1049
F40-44
194
8.64M→Finish
8.6 - 10.0 mi
Overall
2391
Females
904
F40-44
159
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
