Race Timeline
The Course
Cory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:37 | 11:28 | 3.11 mi | 35:37 | 11:28 | - | |
8.64M | 1:34:54 | 10:59 | 5.53 mi | 59:17 | 10:43 | -0:45 | |
Finish(10.00 mi) | 1:49:01 | 10:54 | 1.36 mi | 14:07 | 10:23 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
10:54 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
1:13:24
67% of race
Time at Steady Pace
35:37
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7112 | 3200 | 195 | 7112 | 3200 | 195 |
| 8.64M | 5.53 mi | 6379+733 | 2981+219 | 174+21 | 5998 | 2866 | 167 |
| Finish(10.00 mi) | 1.36 mi | 6374+5 | 2975+6 | 172+2 | 6447 | 2974 | 166 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7112
Males
3200
M55-59
195
5K→8.64M
3.1 - 8.6 mi
Overall
5998
Males
2866
M55-59
167
8.64M→Finish
8.6 - 10.0 mi
Overall
6447
Males
2974
M55-59
166
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
