Race Timeline
The Course
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
8.64M | 1:28:27 | 10:14 | 5.53 mi | 58:01 | 10:29 | +0:41 | |
Finish(10.00 mi) | 1:42:44 | 10:16 | 1.36 mi | 14:17 | 10:30 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:16 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
30:26
30% of race
Time at Steady Pace
1:12:18
70% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4032 | 1833 | 353 | 4032 | 1833 | 353 |
| 8.64M | 5.53 mi | 5089-1057 | 2500-667 | 459-106 | 5632 | 2862 | 519 |
| Finish(10.00 mi) | 1.36 mi | 5324-235 | 2654-154 | 483-24 | 6601 | 3553 | 635 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4032
Females
1833
F35-39
353
5K→8.64M
3.1 - 8.6 mi
Overall
5632
Females
2862
F35-39
519
8.64M→Finish
8.6 - 10.0 mi
Overall
6601
Females
3553
F35-39
635
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
