Laura Eggen

Eagan, MN

Bib: 23508 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Top 34%
Gender (Female)
#0 / 5671
Top 24%
Masters (Masters Women)
#0 / 2753
Top 20%
Division (F40-44)
#0 / 904
Top 29%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
9:37/mi
29:54
↑ 145↓ 171
8.64M
9:13/mi
1:20:52
↑ 205↓ 97
Finish· 10.00 mi
8:11/mi
1:31:59
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:549:373.11 mi29:54
9:37
-
8.64M
1:20:529:225.53 mi50:58
9:13
-0:24
Finish(10.00 mi)
1:31:599:121.36 mi11:07
8:11
-1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:12 /mi

Slowest Pace

9:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:07

12% of race

Time at Steady Pace

1:20:52

88% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3683163432336831634323
8.64M5.53 mi3321+3621420+214274+4931731330252
Finish(10.00 mi)1.36 mi3185+1361339+81261+132419920163

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

3683

Females

1634

F40-44

323

5K→8.64M

3.1 - 8.6 mi

Top 33%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

3173

Females

1330

F40-44

252

8.64M→Finish

8.6 - 10.0 mi

Top 25%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

2419

Females

920

F40-44

163

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion