Race Timeline
The Course
Clay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
8.64M | 1:19:52 | 9:15 | 5.53 mi | 50:12 | 9:04 | -0:29 | |
Finish(10.00 mi) | 1:31:40 | 9:10 | 1.36 mi | 11:48 | 8:41 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:10 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
1:02:00
68% of race
Time at Steady Pace
29:40
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3536 | 1981 | 378 | 3536 | 1981 | 378 |
| 8.64M | 5.53 mi | 3107+429 | 1804+177 | 353+25 | 2935 | 1720 | 340 |
| Finish(10.00 mi) | 1.36 mi | 3124-17 | 1811-7 | 353 | 3395 | 1943 | 377 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3536
Males
1981
M35-39
378
5K→8.64M
3.1 - 8.6 mi
Overall
2935
Males
1720
M35-39
340
8.64M→Finish
8.6 - 10.0 mi
Overall
3395
Males
1943
M35-39
377
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
