Stephanie Thomas
Manhattan, MN
Bib: 23380 F 57
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
8.64M | 1:22:43 | 9:34 | 5.53 mi | 53:21 | 9:38 | +0:11 | |
Finish(10.00 mi) | 1:35:03 | 9:30 | 1.36 mi | 12:20 | 9:04 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:30 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
41:42
44% of race
Time at Steady Pace
53:21
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3328 | 1417 | 50 | 3328 | 1417 | 50 |
| 8.64M | 5.53 mi | 3716-388 | 1647-230 | 57-7 | 4030 | 1824 | 63 |
| Finish(10.00 mi) | 1.36 mi | 3774-58 | 1677-30 | 59-2 | 4137 | 1892 | 63 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3328
Females
1417
F55-59
50
5K→8.64M
3.1 - 8.6 mi
Overall
4030
Females
1824
F55-59
63
8.64M→Finish
8.6 - 10.0 mi
Overall
4137
Females
1892
F55-59
63
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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