Anastasia Tsakakis
Minneapolis, MN
Bib: 23373 F 30
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
8.64M | 1:15:59 | 8:48 | 5.53 mi | 47:54 | 8:39 | -0:23 | |
Finish(10.00 mi) | 1:26:53 | 8:41 | 1.36 mi | 10:54 | 8:01 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:41 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
58:48
68% of race
Time at Steady Pace
28:05
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2551 | 998 | 181 | 2551 | 998 | 181 |
| 8.64M | 5.53 mi | 2287+264 | 869+129 | 164+17 | 2190 | 816 | 159 |
| Finish(10.00 mi) | 1.36 mi | 2246+41 | 843+26 | 165-1 | 2142 | 764 | 160 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2551
Females
998
F30-34
181
5K→8.64M
3.1 - 8.6 mi
Overall
2190
Females
816
F30-34
159
8.64M→Finish
8.6 - 10.0 mi
Overall
2142
Females
764
F30-34
160
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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