Rachel Crosse
Plymouth, MN
Bib: 23366 F 39
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
8.64M | 1:17:31 | 8:58 | 5.53 mi | 49:25 | 8:56 | -0:07 | |
Finish(10.00 mi) | 1:29:11 | 8:55 | 1.36 mi | 11:40 | 8:35 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
8:55 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
1:01:05
68% of race
Time at Steady Pace
28:06
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2567 | 1003 | 198 | 2567 | 1003 | 198 |
| 8.64M | 5.53 mi | 2642-75 | 1042-39 | 204-6 | 2681 | 1068 | 206 |
| Finish(10.00 mi) | 1.36 mi | 2687-45 | 1070-28 | 211-7 | 3206 | 1340 | 258 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2567
Females
1003
F35-39
198
5K→8.64M
3.1 - 8.6 mi
Overall
2681
Females
1068
F35-39
206
8.64M→Finish
8.6 - 10.0 mi
Overall
3206
Females
1340
F35-39
258
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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