Alex Duchon
St Louis Park, MN
Bib: 23323 M 31
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:37 | 9:13 | 3.11 mi | 28:37 | 9:13 | - | |
8.64M | 1:15:56 | 8:47 | 5.53 mi | 47:19 | 8:33 | -0:40 | |
Finish(10.00 mi) | 1:26:25 | 8:39 | 1.36 mi | 10:29 | 7:43 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:39 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
10:29
12% of race
Time at Steady Pace
47:19
55% of race
Time at Slower Pace
28:37
33% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2868 | 1690 | 252 | 2868 | 1690 | 252 |
| 8.64M | 5.53 mi | 2270+598 | 1403+287 | 219+33 | 2000 | 1273 | 207 |
| Finish(10.00 mi) | 1.36 mi | 2156+114 | 1347+56 | 215+4 | 1616 | 1096 | 182 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2868
Males
1690
M30-34
252
5K→8.64M
3.1 - 8.6 mi
Overall
2000
Males
1273
M30-34
207
8.64M→Finish
8.6 - 10.0 mi
Overall
1616
Males
1096
M30-34
182
Passing Analysis
No position changes recorded for this athlete.
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