Race Timeline
The Course
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:21 | 3.11 mi | 29:04 | 9:21 | - | |
8.64M | 1:14:50 | 8:40 | 5.53 mi | 45:46 | 8:16 | -1:05 | |
Finish(10.00 mi) | 1:24:14 | 8:25 | 1.36 mi | 9:24 | 6:55 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
8:25 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
9:24
11% of race
Time at Steady Pace
45:46
54% of race
Time at Slower Pace
29:04
35% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3145 | 1825 | 187 | 3145 | 1825 | 187 |
| 8.64M | 5.53 mi | 2055+1090 | 1297+528 | 147+40 | 1577 | 1064 | 121 |
| Finish(10.00 mi) | 1.36 mi | 1826+229 | 1192+105 | 135+12 | 695 | 537 | 84 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3145
Males
1825
M25-29
187
5K→8.64M
3.1 - 8.6 mi
Overall
1577
Males
1064
M25-29
121
8.64M→Finish
8.6 - 10.0 mi
Overall
695
Males
537
M25-29
84
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
