Katherine Gilmer
Winona, MN
Bib: 23226 F 48
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
8.64M | 1:18:15 | 9:03 | 5.53 mi | 49:34 | 8:57 | -0:17 | |
Finish(10.00 mi) | 1:29:31 | 8:57 | 1.36 mi | 11:16 | 8:17 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:57 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
1:00:50
68% of race
Time at Steady Pace
28:41
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2904 | 1185 | 137 | 2904 | 1185 | 137 |
| 8.64M | 5.53 mi | 2781+123 | 1117+68 | 122+15 | 2738 | 1097 | 120 |
| Finish(10.00 mi) | 1.36 mi | 2746+35 | 1100+17 | 121+1 | 2615 | 1010 | 98 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2904
Females
1185
F45-49
137
5K→8.64M
3.1 - 8.6 mi
Overall
2738
Females
1097
F45-49
120
8.64M→Finish
8.6 - 10.0 mi
Overall
2615
Females
1010
F45-49
98
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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