Race Timeline
The Course
Niki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:36 | 3.11 mi | 32:56 | 10:36 | - | |
8.64M | 1:40:48 | 11:40 | 5.53 mi | 1:07:52 | 12:16 | +1:40 | |
Finish(10.00 mi) | 1:56:59 | 11:42 | 1.36 mi | 16:11 | 11:54 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:42 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
32:56
28% of race
Time at Steady Pace
1:24:03
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5724 | 2925 | 214 | 5724 | 2925 | 214 |
| 8.64M | 5.53 mi | 7325-1601 | 4043-1118 | 302-88 | 7887 | 4467 | 331 |
| Finish(10.00 mi) | 1.36 mi | 7478-153 | 4157-114 | 305-3 | 8086 | 4631 | 336 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5724
Females
2925
F50-54
214
5K→8.64M
3.1 - 8.6 mi
Overall
7887
Females
4467
F50-54
331
8.64M→Finish
8.6 - 10.0 mi
Overall
8086
Females
4631
F50-54
336
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
