Race Timeline
The Course
Kristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
8.64M | 1:27:30 | 10:08 | 5.53 mi | 56:02 | 10:08 | 0:00 | |
Finish(10.00 mi) | 1:39:33 | 9:57 | 1.36 mi | 12:03 | 8:52 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:57 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
12:03
12% of race
Time at Steady Pace
1:27:30
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4730 | 2271 | 413 | 4730 | 2271 | 413 |
| 8.64M | 5.53 mi | 4882-152 | 2362-91 | 434-21 | 4975 | 2439 | 442 |
| Finish(10.00 mi) | 1.36 mi | 4718+164 | 2259+103 | 422+12 | 3754 | 1655 | 312 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4730
Females
2271
F35-39
413
5K→8.64M
3.1 - 8.6 mi
Overall
4975
Females
2439
F35-39
442
8.64M→Finish
8.6 - 10.0 mi
Overall
3754
Females
1655
F35-39
312
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
