Alison Khan
St. Paul, MN
Bib: 23027 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
8.64M | 1:19:31 | 9:12 | 5.53 mi | 50:42 | 9:10 | -0:07 | |
Finish(10.00 mi) | 1:31:01 | 9:06 | 1.36 mi | 11:30 | 8:28 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:06 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
11:30
13% of race
Time at Steady Pace
1:19:31
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3003 | 1245 | 141 | 3003 | 1245 | 141 |
| 8.64M | 5.53 mi | 3016-13 | 1240+5 | 135+6 | 3092 | 1286 | 135 |
| Finish(10.00 mi) | 1.36 mi | 2994+22 | 1223+17 | 132+3 | 2936 | 1184 | 122 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3003
Females
1245
F45-49
141
5K→8.64M
3.1 - 8.6 mi
Overall
3092
Females
1286
F45-49
135
8.64M→Finish
8.6 - 10.0 mi
Overall
2936
Females
1184
F45-49
122
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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