Alisa O’Neill

Edina, MN

Bib: 22725 F 38

0:00
0:00
/ mi
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Overall
#0 / 9497
Top 49%
Gender (Female)
#0 / 5671
Top 40%
Division (F35-39)
#0 / 958
Top 44%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:06
↑ 145↓ 171
8.64M
10:23/mi
1:26:34
↑ 205↓ 97
Finish· 10.00 mi
9:27/mi
1:39:25
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Alisa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:069:223.11 mi29:06
9:22
-
8.64M
1:26:3410:015.53 mi57:28
10:23
+1:01
Finish(10.00 mi)
1:39:259:571.36 mi12:51
9:27
-0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alisa's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

9:57 /mi

Slowest Pace

10:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

41:57

42% of race

Time at Steady Pace

57:28

58% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3172132725731721327257
8.64M5.53 mi4667-14952231-904412-15554442740502
Finish(10.00 mi)1.36 mi4699-322249-18421-948722375442

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

3172

Females

1327

F35-39

257

5K→8.64M

3.1 - 8.6 mi

Top 57%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

5444

Females

2740

F35-39

502

8.64M→Finish

8.6 - 10.0 mi

Top 51%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

4872

Females

2375

F35-39

442

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion