Emily Piechowski
Eagan, MN
Bib: 22662 F 34
Race Timeline
The Course
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:23 | 3.11 mi | 26:04 | 8:23 | - | |
8.64M | 1:09:03 | 8:00 | 5.53 mi | 42:59 | 7:46 | -0:37 | |
Finish(10.00 mi) | 1:18:59 | 7:54 | 1.36 mi | 9:56 | 7:18 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:54 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
52:55
67% of race
Time at Steady Pace
26:04
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1523 | 494 | 107 | 1523 | 494 | 107 |
| 8.64M | 5.53 mi | 1142+381 | 331+163 | 80+27 | 987 | 271 | 70 |
| Finish(10.00 mi) | 1.36 mi | 1108+34 | 315+16 | 79+1 | 1054 | 291 | 71 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1523
Females
494
F30-34
107
5K→8.64M
3.1 - 8.6 mi
Overall
987
Females
271
F30-34
70
8.64M→Finish
8.6 - 10.0 mi
Overall
1054
Females
291
F30-34
71
Passing Analysis
No position changes recorded for this athlete.
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