James Laskey
Minnetonka, MN
Bib: 22605 M 33
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
8.64M | 1:17:59 | 9:02 | 5.53 mi | 49:29 | 8:57 | -0:13 | |
Finish(10.00 mi) | 1:29:32 | 8:57 | 1.36 mi | 11:33 | 8:30 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:57 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
11:33
13% of race
Time at Steady Pace
1:17:59
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2793 | 1655 | 249 | 2793 | 1655 | 249 |
| 8.64M | 5.53 mi | 2732+61 | 1633+22 | 244+5 | 2710 | 1618 | 245 |
| Finish(10.00 mi) | 1.36 mi | 2752-20 | 1640-7 | 244 | 3009 | 1772 | 276 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2793
Males
1655
M30-34
249
5K→8.64M
3.1 - 8.6 mi
Overall
2710
Males
1618
M30-34
245
8.64M→Finish
8.6 - 10.0 mi
Overall
3009
Males
1772
M30-34
276
Passing Analysis
No position changes recorded for this athlete.
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