Cole Swenson

Bloomington, MN

Bib: 22524 M 39

0:00
0:00
/ mi
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Overall
#0 / 9497
Top 33%
Gender (Male)
#0 / 3790
Top 48%
Division (M35-39)
#0 / 633
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
8:51/mi
27:30
↑ 145↓ 171
8.64M
9:27/mi
1:19:49
↑ 205↓ 97
Finish· 10.00 mi
8:55/mi
1:31:57
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Cole's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:308:513.11 mi27:30
8:51
-
8.64M
1:19:499:145.53 mi52:19
9:27
+0:36
Finish(10.00 mi)
1:31:579:121.36 mi12:08
8:55
-0:32
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:12 /mi

Slowest Pace

9:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:38

43% of race

Time at Steady Pace

52:19

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2211138127022111381270
8.64M5.53 mi3097-8861799-418352-8236572035393
Finish(10.00 mi)1.36 mi3181-841835-36358-638432118405

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 23%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

2211

Males

1381

M35-39

270

5K→8.64M

3.1 - 8.6 mi

Top 39%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

3657

Males

2035

M35-39

393

8.64M→Finish

8.6 - 10.0 mi

Top 40%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

3843

Males

2118

M35-39

405

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion