Alex Lundy
Minneapolis, MN
Bib: 22375 M 41
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:58 | 3.11 mi | 24:46 | 7:58 | - | |
8.64M | 1:06:48 | 7:44 | 5.53 mi | 42:02 | 7:36 | -0:22 | |
Finish(10.00 mi) | 1:16:53 | 7:41 | 1.36 mi | 10:05 | 7:25 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:41 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
52:07
68% of race
Time at Steady Pace
24:46
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1007 | 707 | 112 | 1007 | 707 | 112 |
| 8.64M | 5.53 mi | 876+131 | 635+72 | 99+13 | 833 | 609 | 94 |
| Finish(10.00 mi) | 1.36 mi | 909-33 | 663-28 | 101-2 | 1195 | 857 | 140 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1007
Males
707
M40-44
112
5K→8.64M
3.1 - 8.6 mi
Overall
833
Males
609
M40-44
94
8.64M→Finish
8.6 - 10.0 mi
Overall
1195
Males
857
M40-44
140
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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