Race Timeline
The Course
Mandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:58 | 8:21 | 3.11 mi | 25:58 | 8:21 | - | |
8.64M | 1:08:23 | 7:55 | 5.53 mi | 42:25 | 7:40 | -0:41 | |
Finish(10.00 mi) | 1:17:53 | 7:47 | 1.36 mi | 9:30 | 6:59 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:47 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
51:55
67% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
25:58
33% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1480 | 478 | 103 | 1480 | 478 | 103 |
| 8.64M | 5.53 mi | 1055+425 | 303+175 | 71+32 | 895 | 240 | 61 |
| Finish(10.00 mi) | 1.36 mi | 997+58 | 278+25 | 68+3 | 758 | 181 | 51 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1480
Females
478
F30-34
103
5K→8.64M
3.1 - 8.6 mi
Overall
895
Females
240
F30-34
61
8.64M→Finish
8.6 - 10.0 mi
Overall
758
Females
181
F30-34
51
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
