Amy Carlson
Minneapolis, MN
Bib: 21959 F 59
Race Timeline
The Course
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:31 | 3.11 mi | 32:41 | 10:31 | - | |
8.64M | 1:30:13 | 10:26 | 5.53 mi | 57:32 | 10:24 | -0:07 | |
Finish(10.00 mi) | 1:43:45 | 10:23 | 1.36 mi | 13:32 | 9:57 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:23 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
1:11:04
68% of race
Time at Steady Pace
32:41
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5566 | 2817 | 116 | 5566 | 2817 | 116 |
| 8.64M | 5.53 mi | 5496+70 | 2763+54 | 112+4 | 5466 | 2757 | 114 |
| Finish(10.00 mi) | 1.36 mi | 5536-40 | 2785-22 | 112 | 5765 | 2993 | 122 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5566
Females
2817
F55-59
116
5K→8.64M
3.1 - 8.6 mi
Overall
5466
Females
2757
F55-59
114
8.64M→Finish
8.6 - 10.0 mi
Overall
5765
Females
2993
F55-59
122
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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