Julius Gernes
St Paul, MN
Bib: 21845 M 34
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:55 | 3.11 mi | 24:37 | 7:55 | - | |
8.64M | 1:06:56 | 7:45 | 5.53 mi | 42:19 | 7:39 | -0:16 | |
Finish(10.00 mi) | 1:16:35 | 7:40 | 1.36 mi | 9:39 | 7:06 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:40 /mi
Slowest Pace
7:55 /mi
Segments
Time at Faster Pace
51:58
68% of race
Time at Steady Pace
24:37
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 962 | 678 | 116 | 962 | 678 | 116 |
| 8.64M | 5.53 mi | 897+65 | 653+25 | 113+3 | 870 | 633 | 115 |
| Finish(10.00 mi) | 1.36 mi | 883+14 | 643+10 | 114-1 | 844 | 630 | 122 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
962
Males
678
M30-34
116
5K→8.64M
3.1 - 8.6 mi
Overall
870
Males
633
M30-34
115
8.64M→Finish
8.6 - 10.0 mi
Overall
844
Males
630
M30-34
122
Passing Analysis
No position changes recorded for this athlete.
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