Race Timeline
The Course
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
8.64M | 1:21:21 | 9:25 | 5.53 mi | 52:16 | 9:27 | +0:05 | |
Finish(10.00 mi) | 1:33:55 | 9:24 | 1.36 mi | 12:34 | 9:15 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:24 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
1:33:55
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3160 | 1319 | 149 | 3160 | 1319 | 149 |
| 8.64M | 5.53 mi | 3432-272 | 1480-161 | 160-11 | 3642 | 1601 | 179 |
| Finish(10.00 mi) | 1.36 mi | 3532-100 | 1535-55 | 166-6 | 4452 | 2092 | 243 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3160
Females
1319
F45-49
149
5K→8.64M
3.1 - 8.6 mi
Overall
3642
Females
1601
F45-49
179
8.64M→Finish
8.6 - 10.0 mi
Overall
4452
Females
2092
F45-49
243
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
