Rob Meadors
Sioux Falls, SD
Bib: 21790 M 51
Race Timeline
The Course
Rob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:03 | 9:21 | 3.11 mi | 29:03 | 9:21 | - | |
8.64M | 1:25:26 | 9:53 | 5.53 mi | 56:23 | 10:11 | +0:50 | |
Finish(10.00 mi) | 1:39:05 | 9:55 | 1.36 mi | 13:39 | 10:02 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:55 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
29:03
29% of race
Time at Steady Pace
1:10:02
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3143 | 1824 | 120 | 3143 | 1824 | 120 |
| 8.64M | 5.53 mi | 4426-1283 | 2341-517 | 170-50 | 5090 | 2576 | 198 |
| Finish(10.00 mi) | 1.36 mi | 4637-211 | 2422-81 | 176-6 | 5901 | 2797 | 216 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3143
Males
1824
M50-54
120
5K→8.64M
3.1 - 8.6 mi
Overall
5090
Males
2576
M50-54
198
8.64M→Finish
8.6 - 10.0 mi
Overall
5901
Males
2797
M50-54
216
Passing Analysis
No position changes recorded for this athlete.
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