John Hagebock
Apple Valley, MN
Bib: 21574 M 57
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:03 | 8:04 | 3.11 mi | 25:03 | 8:04 | - | |
8.64M | 1:10:02 | 8:06 | 5.53 mi | 44:59 | 8:08 | +0:04 | |
Finish(10.00 mi) | 1:20:38 | 8:04 | 1.36 mi | 10:36 | 7:48 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:04 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
1:20:38
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1109 | 780 | 22 | 1109 | 780 | 22 |
| 8.64M | 5.53 mi | 1291-182 | 897-117 | 25-3 | 1418 | 970 | 27 |
| Finish(10.00 mi) | 1.36 mi | 1320-29 | 917-20 | 26-1 | 1733 | 1156 | 33 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1109
Males
780
M55-59
22
5K→8.64M
3.1 - 8.6 mi
Overall
1418
Males
970
M55-59
27
8.64M→Finish
8.6 - 10.0 mi
Overall
1733
Males
1156
M55-59
33
Passing Analysis
No position changes recorded for this athlete.
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