Race Timeline
The Course
Fabio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:40 | 7:37 | 3.11 mi | 23:40 | 7:37 | - | |
8.64M | 1:06:55 | 7:45 | 5.53 mi | 43:15 | 7:49 | +0:12 | |
Finish(10.00 mi) | 1:16:59 | 7:42 | 1.36 mi | 10:04 | 7:24 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:42 /mi
Slowest Pace
7:49 /mi
Segments
Time at Faster Pace
33:44
44% of race
Time at Steady Pace
43:15
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 726 | 529 | 12 | 726 | 529 | 12 |
| 8.64M | 5.53 mi | 895-169 | 651-122 | 17-5 | 1041 | 748 | 21 |
| Finish(10.00 mi) | 1.36 mi | 916-21 | 669-18 | 17 | 1178 | 844 | 19 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
726
Males
529
M60-64
12
5K→8.64M
3.1 - 8.6 mi
Overall
1041
Males
748
M60-64
21
8.64M→Finish
8.6 - 10.0 mi
Overall
1178
Males
844
M60-64
19
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
