Nick VanWagner
Minneapolis, MN
Bib: 21472 M 42
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
8.64M | 1:19:56 | 9:15 | 5.53 mi | 49:21 | 8:55 | -0:56 | |
Finish(10.00 mi) | 1:31:11 | 9:07 | 1.36 mi | 11:15 | 8:16 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:07 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
1:00:36
66% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
30:35
34% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4124 | 2221 | 381 | 4124 | 2221 | 381 |
| 8.64M | 5.53 mi | 3120+1004 | 1811+410 | 309+72 | 2655 | 1594 | 266 |
| Finish(10.00 mi) | 1.36 mi | 3030+90 | 1773+38 | 300+9 | 2588 | 1584 | 247 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4124
Males
2221
M40-44
381
5K→8.64M
3.1 - 8.6 mi
Overall
2655
Males
1594
M40-44
266
8.64M→Finish
8.6 - 10.0 mi
Overall
2588
Males
1584
M40-44
247
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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