Ben Christianson
Saint paul, MN
Bib: 21461 M 39
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:53 | 3.11 mi | 27:36 | 8:53 | - | |
8.64M | 1:10:44 | 8:11 | 5.53 mi | 43:08 | 7:48 | -1:05 | |
Finish(10.00 mi) | 1:19:57 | 8:00 | 1.36 mi | 9:13 | 6:47 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
8:00 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
9:13
12% of race
Time at Steady Pace
43:08
54% of race
Time at Slower Pace
27:36
35% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2261 | 1406 | 276 | 2261 | 1406 | 276 |
| 8.64M | 5.53 mi | 1386+875 | 953+453 | 193+83 | 1013 | 730 | 152 |
| Finish(10.00 mi) | 1.36 mi | 1241+145 | 865+88 | 174+19 | 566 | 446 | 89 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2261
Males
1406
M35-39
276
5K→8.64M
3.1 - 8.6 mi
Overall
1013
Males
730
M35-39
152
8.64M→Finish
8.6 - 10.0 mi
Overall
566
Males
446
M35-39
89
Passing Analysis
No position changes recorded for this athlete.
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