Ryan Pawloski
Inver Grove Heights, MN 55077-5466, MN
Bib: 21362 M 41
Race Timeline
The Course
Ryan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
8.64M | 1:09:29 | 8:03 | 5.53 mi | 44:20 | 8:01 | -0:05 | |
Finish(10.00 mi) | 1:19:36 | 7:58 | 1.36 mi | 10:07 | 7:26 | -0:35 |
See the rest of Ryan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
7:58 /mi
Slowest Pace
8:06 /mi
Segments
Time at Faster Pace
10:07
13% of race
Time at Steady Pace
1:09:29
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1160 | 813 | 140 | 1160 | 813 | 140 |
| 8.64M | 5.53 mi | 1207-47 | 844-31 | 141-1 | 1259 | 880 | 146 |
| Finish(10.00 mi) | 1.36 mi | 1203+4 | 843+1 | 143-2 | 1243 | 885 | 144 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1160
Males
813
M40-44
140
5K→8.64M
3.1 - 8.6 mi
Overall
1259
Males
880
M40-44
146
8.64M→Finish
8.6 - 10.0 mi
Overall
1243
Males
885
M40-44
144
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion