Jonathan Ryss
St Paul, MN
Bib: 21318 M 36
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
8.64M | 1:10:23 | 8:09 | 5.53 mi | 43:50 | 7:55 | -0:38 | |
Finish(10.00 mi) | 1:19:38 | 7:58 | 1.36 mi | 9:15 | 6:48 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:58 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
9:15
12% of race
Time at Steady Pace
43:50
55% of race
Time at Slower Pace
26:33
33% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1765 | 1162 | 226 | 1765 | 1162 | 226 |
| 8.64M | 5.53 mi | 1341+424 | 926+236 | 187+39 | 1138 | 808 | 165 |
| Finish(10.00 mi) | 1.36 mi | 1208+133 | 847+79 | 168+19 | 601 | 471 | 96 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1765
Males
1162
M35-39
226
5K→8.64M
3.1 - 8.6 mi
Overall
1138
Males
808
M35-39
165
8.64M→Finish
8.6 - 10.0 mi
Overall
601
Males
471
M35-39
96
Passing Analysis
No position changes recorded for this athlete.
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