Zach Alwine
Maple Grove, MN
Bib: 21211 M 40
Race Timeline
The Course
Zach's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:27 | 3.11 mi | 26:16 | 8:27 | - | |
8.64M | 1:10:52 | 8:12 | 5.53 mi | 44:36 | 8:04 | -0:23 | |
Finish(10.00 mi) | 1:21:27 | 8:09 | 1.36 mi | 10:35 | 7:47 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:09 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
55:11
68% of race
Time at Steady Pace
26:16
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1636 | 1093 | 180 | 1636 | 1093 | 180 |
| 8.64M | 5.53 mi | 1411+225 | 967+126 | 156+24 | 1336 | 924 | 153 |
| Finish(10.00 mi) | 1.36 mi | 1422-11 | 970-3 | 160-4 | 1713 | 1147 | 190 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1636
Males
1093
M40-44
180
5K→8.64M
3.1 - 8.6 mi
Overall
1336
Males
924
M40-44
153
8.64M→Finish
8.6 - 10.0 mi
Overall
1713
Males
1147
M40-44
190
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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